
Welcome to Bowens Counseling Services, PLLC

Monica Bowens
Owner, LCSW, PCLC
At Bowens Counseling Services, PLLC, we are dedicated to creating a safe and welcoming space for individuals, couples, and businesses to embark on their journey to a healthier and more balanced life. Our purpose is to provide counseling, coaching, and consulting services that empower our clients to achieve their full potential.
At Bowens Counseling Services, PLLC, our commitment is to provide you with a safe, nurturing environment where individuals, couples, and businesses can thrive on their path to growth. We believe in empowering our clients to unlock their full potential through our comprehensive counseling, coaching, and consulting services.
What sets us apart is our dedication to your holistic well-being. Whether you're seeking personal growth, improved relationships, or professional development, we tailor our approach to meet your unique needs and aspirations. With a focus on empathy, collaboration, and evidence-based practices, we guide you toward sustainable change and a more fulfilling life.
Choosing Bowens Counseling Services, PLLC means choosing a trusted partner on your journey to greater self-awareness, resilience, and success. Let us support you in creating the life, relationships, and career you deserve. Take the first step towards transformation today.
ABOUT THE OWNER
Monica Haynes Bowens, a native New Yorker now settled in North Carolina, brings a wealth of experience and passion to her roles as a professional Christian life coach, psychotherapist, and owner of Bowens Counseling Services, PLLC, and A Key to Travel. As a former military spouse married to an Army veteran, Monica understands the importance of resilience and navigating life's transitions.
With a background in early childhood education and extensive experience in counseling and mentoring, Monica is deeply committed to supporting others on their journey towards personal and professional growth. She is an active advocate for community involvement and cultural arts in Fayetteville, where she champions local artists and fosters a nurturing environment for all. Monica believes in creating nurturing communities where emotional and mental well-being are prioritized, leading to collective success and fulfillment.
Monica is excited to serve as a beacon of support for others as they progress on their journey towards self-discovery and fulfillment. Through her various endeavors, she aims to provide guidance, inspiration, and empowerment to individuals seeking to unlock their full potential.

Services
Discover the support, guidance, and care you need to achieve a healthier, affirming balance in your life. We're here for individuals and couples alike.
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Are you looking for a safe place to share your concerns and gain insight? Our affordable counseling services are designed to provide guidance and support catered to your unique needs.
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Seeking a deeper understanding of your emotions and relationships? Our coaching sessions offer empowering support to help you create positive change in your life.
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Ready to take control of your journey? Whether it is travel planning or trying to figure out a path to your next goal, we provide practical tools and resources to help you achieve your goals.
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Ready to embark on your journey towards growth and development? Explore our range of self-help resources designed to empower you every step of the way. From insightful books and guided workbooks to online courses and personalized coaching sessions, we offer a variety of options to suit your unique needs and preferences. Invest in yourself today and start unlocking your full potential. Visit our website to browse our offerings and take the first step towards a brighter future.

Counseling
At Bowens Counseling Services, PLLC, we understand that taking the first step toward seeking therapy can be daunting, but you're not alone. Our dedicated team of licensed therapists is here to provide you with compassionate support and personalized care on your journey toward healing and self-discovery.
We believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences openly. Whether you're facing challenges related to anxiety, depression, trauma, relationships, or life transitions, we are here to help you navigate through them with empathy and expertise.
Our therapeutic approach is collaborative, holistic, and evidence-based, tailored to meet your unique needs and goals. We utilize a variety of therapeutic techniques, including cognitive-behavioral therapy (CBT), mindfulness-based practices, solution-focused therapy, and more, to empower you to overcome obstacles, build resilience, and cultivate a life of meaning and fulfillment.
Your mental health and well-being are our top priorities, and we are committed to providing you with the highest quality of care in a warm and supportive environment. Take the first step towards a brighter tomorrow and contact us today to schedule your initial consultation.
We look forward to supporting you on your journey towards healing and personal growth.
Not sure if counseling is right for you? Here’s a list of questions to consider that can help you decide.
Are you feeling overwhelmed, stressed, or anxious on a regular basis?
Do you find it difficult to cope with life's challenges or manage your emotions effectively?
Have you experienced significant changes in mood, behavior, or relationships?
Are you struggling with past traumas or unresolved issues that impact your daily life?
Do you feel stuck or unsure about how to achieve your personal or professional goals?
Are you experiencing symptoms of depression, such as persistent sadness, fatigue, or loss of interest in activities?
Have you noticed changes in your sleeping or eating habits, or are you experiencing physical symptoms without a clear medical cause?
Do you find it challenging to communicate effectively or maintain healthy boundaries in your relationships?
Are you experiencing conflicts or stressors in your family, work, or social life?
Are you open to exploring your thoughts, feelings, and behaviors in a safe and non-judgmental space with a trained professional?
Reflecting on these questions can help you determine whether counseling may be beneficial for you. Remember, seeking help is a courageous step towards self-awareness, growth, and healing. If you're unsure, it's always a good idea to reach out to a qualified therapist for guidance and support. Contact us for a free 15-minute consultation today!
Providing support for your journey
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Titus 2 Principle: Reach, Teach, Lead
Titus 2 Principle: Reach, Teach, Lead is not just a book; it's a movement, a call to embrace the age-old wisdom that transcends time. Whether you are seeking guidance or aspiring to be a mentor, this book oers a compelling narrative that will inspire, challenge, and ultimately empower you to make a difference in the lives of those around you. This transformative book, written collaboratively by a diverse group of coauthors, delves into the profound impact of mentors and their role in shaping destinies. Join the authors on a journey of growth, connection, and leadership as they unveil the transformative impact of the Titus 2 Principle. Order your copy of this Amazon Best Seller today!
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The Travel Planning Journal for the Non-Planner and the Planning Enthusiast, Too
Are you a travel enthusiast who dreads the planning process? Unsure where to start when organizing your next adventure? Introducing our Travel Planning Journal – your ultimate tool for seamless trip planning. Crafted with travelers in mind, this journal is your roadmap to stress-free travel preparation. Designed by an experienced globetrotter, it offers expert guidance and practical prompts to help you outline your dream getaway with ease. Whether you're a seasoned explorer or a newbie wanderer, our journal is tailored to meet your needs. Say goodbye to travel planning headaches and hello to unforgettable journeys. Get your copy today and start mapping out your next epic adventure!
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Consulting
Choosing the right consultancy can be the key to unlocking your or your organization's full potential and achieving sustainable growth. Our team brings a wealth of knowledge and experience to the table. With diverse backgrounds and specialized skills, we have the expertise needed to tackle even the most complex challenges. We take a personalized approach to consultancy, crafting tailor-made solutions that address your specific needs, goals, and constraints. We're not just consultants; we're strategic partners invested in your success. We'll work closely with you to gain a deep understanding of your business, industry, and competitive landscape, providing valuable insights and actionable recommendations to drive results. Our consultancy services are focused on delivering measurable results. We believe in the power of collaboration. Throughout the consultancy process, we'll engage with you or your team, fostering open communication, sharing knowledge, and building consensus to ensure buy-in and sustainability. Our goal isn't just to solve immediate challenges; it's to build long-term relationships based on trust, integrity, and mutual success. We're here to support you every step of the way, providing ongoing guidance and support as your organization evolves and grows. Choosing us as your consultants means gaining a strategic ally dedicated to helping you navigate change, capitalize on opportunities, and achieve your business objectives. Let's work together to unlock your full potential.
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Coaching
When it comes to achieving your goals and unlocking your full potential, choosing the right coach can make all the difference. Here's why working with us can be the catalyst for your success: We believe in a customized coaching experience tailored to your specific needs, strengths, and aspirations. Together, we'll develop a roadmap that aligns with your unique circumstances and goals, ensuring every session is meaningful and impactful. Our coaching philosophy is rooted in empowerment. We’re dedicated to helping you tap into your inner resources, overcome obstacles, and cultivate the confidence and resilience needed to thrive in any endeavor. As your coach, we’ll hold you accountable to your commitments and aspirations. We believe in the power of action. Together, we'll identify concrete steps and strategies to turn your dreams into reality. We’re committed to fostering a growth mindset in our clients. Your well-being is our priority. Working with us as your coach means embarking on a transformative journey toward realizing your full potential and creating the life you desire. We provide personal, professional, and business coaching to teens, adults, couples, and businesses. Our wide range of services offers something for everyone, from professional proficiencies to servicing those who have decided to develop new creative or practical skills. Let's partner together and make your dreams a reality.
Connect with us to get started
Get in Touch
Let us know how we can support you on your journey towards a healthier, more affirming life. We look forward to hearing from you!